Thank you for sharing this, Michael. It is a topic I think about a lot. The above quote makes a lot of sense so I will try to incorporate it into my life.
I think things should be flipped around , so time goes faster when you are young and slows down as you age.
I did read somewhere that actual time is moving faster, as the Earth's orbit around the sun is gradually getting smaller, so a year is a few minutes shorter than the previous one. I don't know how true that is though.